Show Notes Season 4

Let’s talk to actor and comedian C.J. Walton about what’s funny. What’s OK to say on stage? Has comedy changed over the years? Could Joan Rivers or Whoopi say things then she couldn’t say now? How about young girls? Are they brave enough to be funny?
We laugh throughout this episode but we also discuss her serious side – C.J. also has a role as nurse Eleanor in the new ABC drama, 911 Nashville.

Guest: CJ Walton
Actress, comedian, teacher 

Instagram: @yagirlcjwalton
911 Nashville

Listen to more episodes of Let’s Talk Ladies: Conversations Across Generations — stories of women sharing wisdom, laughter, and lessons that connect us all.

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

In this empowering episode of Let’s Talk Ladies: Conversations Across Generations, host M.B. Roberts talks to career consultant Kimberly Stephan Tate for a candid and practical conversation about navigating the new world of job searching. From getting past A.I.-powered applicant tracking systems to building real-world networks that open doors, Kimberly brings clarity, strategy, and encouragement for women at every career stage.

Whether you’re re-entering the workforce, shifting careers, or job-hunting for the first time in years, this episode is packed with tools you can use today.

• How to get past the A.I. robots: What ATS systems are really looking for
• The biggest résumé and LinkedIn mistakes candidates make
• Why networking still beats online applications—every time
• How women can overcome the unique challenges they face in today’s hiring landscape
• Confidence, imposter syndrome, and advocating for your value
• Top strategies for standing out in a crowded job market
• What hiring managers actually want (but rarely say out loud)

Guest: Kimberly Stephan Tate
tateofmindconsulting.com

Instagram: @kimberlytate
Facebook: Rockstar.KimberlyTate
LinkedIn: linkedin.com/in/tateofmind/

Listen to more episodes of Let’s Talk Ladies: Conversations Across Generations — stories of women sharing wisdom, laughter, and lessons that connect us all.

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

In this heartfelt episode, we sit down with Theo Boyd, author of Hope All the Way, to talk about grief, healing, and finding light after loss. Theo shares her deeply personal journey through sudden tragedy, how writing became a lifeline, and the ways she now helps others navigate the waves of grief with honesty and hope.

Whether you’re walking through loss yourself, supporting someone who is, or simply want to better understand what hope looks like in hard times — this conversation will touch your heart and remind you that healing is possible, one step at a time.

• How to keep moving forward after unexpected loss
• The power of storytelling and vulnerability in grief recovery
• Why “hope” isn’t about forgetting — it’s about remembering differently
• How community, faith, and small moments of grace sustain us
• Ways to support friends and family members who are grieving
• The healing process of writing and creative expression
• What Theo wishes she’d known about grief earlier in her journey
  

Guest: Theo Boyd
Author, speaker, certified grief counselor
ThinkTheo.com
Instagram @think_theo

Facebook @theo.boyd.2 

Hope All the Way: Discovering Divine Signs in Life After Loss
My Grief is Not Like Yours 

Listen to more episodes of Let’s Talk Ladies: Conversations Across Generations — stories of women sharing wisdom, laughter, and lessons that connect us all.

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

What does it take to launch a cultural revolution and build a lasting legacy? In this episode of Let’s Talk Ladies: Conversations Across Generations, we sit down with Pam Lewis — legendary artist manager, PR powerhouse, and founder of PLA Media in Nashville. Pam helped launch MTV, managed Garth Brooks at the height of his rise, and continues to champion women and artists finding their voice. 

We talk about perspective — how the view changes from your first job to your life’s work. Pam shares stories from her groundbreaking career, how she helps young women entering the workforce today, and how she’s thinking about what we all leave behind.

In this episode:

• The wild early days of MTV
• Managing Garth Brooks and shaping country music history
• Lessons learned from decades in PR and artist management
• Advice for young women just starting out
• How to define your own legacy

Hit Subscribe or follow for more stories of women breaking barriers and bridging generations.
Drop a comment: What perspective has shaped YOUR career the most?

Guest: Pam Lewis

Music industry icon and founder of PLA Media 

plamedia.com
Instagram @plamedia
Facebook @PLAMedia

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

Award-winning singer and America’s Got Talent finalist Emily West joins Let’s Talk Ladies to talk about creativity, songwriting, and making a living as an artist in today’s world. From her Nashville roots to national fame, Emily shares how she stays authentic, inspired, and resilient — and what being creative truly means at every stage of life.

In This Episode:

• What it really means to be creative — and how to stay inspired through change
• The realities of making a living as a creative person
• Songwriting as both craft and emotional truth
• Why creativity evolves — and gets richer — with age and experience

The Artist’s Way by Julia Cameron 

I’ll Change

Guest: Emily West 

Singer-songwriter 

theemilywest.com

Instagram @emilywestofficial
Facebook EmilyWestOfficial

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comments@lets-talkladies.org

LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

In this episode of Let’s Talk Ladies: Conversations Across Generations, host M.B. Roberts speaks with Lorraine McGuire from the Sexual Assault Center in Nashville about what it really takes to prevent sexual assault — and how each of us can be part of the solution.

Lorraine shares how awareness, open conversations, and community engagement are key to changing culture and supporting survivors. She introduces powerful prevention tools like the SAFE Bar Network, which trains hospitality staff to recognize and respond to warning signs, and Red Frogs, a volunteer program that keeps young adults safe at events and universities.

You’ll hear how men can become allies, what true consent looks like, and how bystander empowerment can make a lasting difference.

Learn more:
SAFE Bar Network: safebarnetwork.org

Red Frogs: https://redfrogs.com

Sexual Assault Center, Nashville: sacenter.org

Together, we can build safer communities — one conversation at a time.

Guest: Lorraine McGuire
CEO and Founder at Sunrise Strategies 

LinkedIn

@nashvillesac @sunrisestrategiesllc @abbieegoddardd @spikeyfirst @nashvnightlife
@stoptopps @redfrogsUSA 

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

How can women thrive in today’s fast-paced digital world? In this inspiring episode of Let’s Talk Ladies: Conversations Across Generations, host M.B. Roberts sits down with Jennie Smythe, Founder and CEO of Girlilla Marketing, to talk about what it takes to lead, innovate, and stay authentic online.

As the powerhouse behind digital strategy for Willie Nelson, Blondie, Brooke Shields, Iliza Shlesinger, Vince Gill, Terry Crews, and more, Jennie Smythe knows how to build meaningful digital connections that last.

In this episode:

• How can women build authentic brands and avoid digital burnout?
• Why authenticity and consistency matter more than followers
• Smart social media strategies that actually work in 2025
• Jennie’s path from music fan to digital trailblazer — and lessons learned along the way

Whether you’re a content creator, business owner, or aspiring digital leader, this episode will inspire you to take control of your online presence and lead with confidence. 

Guest: Jennie Smythe
girlillamarketing.com
Instagram: @girlillamarketing

Facebook: https://www.facebook.com/GirlillaMarketing

TikTok: tiktok.com/@girlillamarketing

girlillamarketing.com/blog

book.girlillamarketing.com/products/becoming-girlilla 

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

Grammy-nominated songwriter Sandy Knox combined her best stories, personal revelations, and songwriting chops to create her audiobook, Weighting. Hear all about it from Sandy who’s penned hits for legends like Reba McEntire, Faith Hill, and inSandy opens up about her creative journey, her bold storytelling, and how she’s using her voice in a whole new way.

From the Nashville songwriting rooms to recording an audiobook that’s deeply personal, Sandy shares candid insights on resilience, reinvention, and the power of women telling their own stories. Whether you’re a music lover, a writer, or someone navigating your own transformation, you’ll be moved by Sandy’s honesty and humor.

What you’ll hear in this episode:

• Sandy’s path from chart-topping songwriter to audiobook author
• The story behind Weighting and what inspired her to write it
• How creativity evolves across different life stages
• Why women’s voices matter now more than ever

Guest: songwriter Sandy Knox

WEIGHTING: My Life If It Were A Musical www.weighting.com

@WEIGHTINGOFFICIAL on Facebook/Instagram/TikTok/YouTube

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

What does it mean to reinvent yourself after 50? 

Michele Probst—founder of Menaji Skincare for Men and Worth Beauty Company—joins us to talk about her journey as an entrepreneur, innovator, and champion for women embracing their next chapter.

From building successful beauty brands to inspiring women to see 50+ as an encore, not the end, Michele shares insights on confidence, creativity, and how women can thrive in business and life at every age.

Whether you’re redefining your career, your passions, or your sense of beauty after 50, this conversation will inspire you to dream big and live boldly.

Episode Highlights:

● Why Michele created Menaji Skincare for Men and Worth Beauty Company

● How women over 50 can reinvent themselves and launch new ventures
● Beauty, confidence, and the power of starting fresh at any age
● Redefining success and living life on your own terms

Follow us or subscribe to our channel for real conversations with women across generations who are breaking barriers and rewriting the rules of what’s possible.

What’s your encore? Tell us how you’re reinventing yourself after 50—we’d love to hear your story!

Guest: 

Michele Probst 

worthbeautycompany.com 

Instagram @worthbeautycompany
Facebook https://www.facebook.com/WorthBeautyCompany 

Let’s Connect!
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comments@lets-talkladies.org

LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

What does it mean to be truly strong? In this powerful episode of Let's Talk Ladies, host MaryBeth Roberts talks with Amy Bream, an adaptive CrossFit champion who is redefining what strength looks like for women today.

Amy shares her inspiring journey into CrossFit and weightlifting, the mindset shifts that helped her push past limitations, and how she refuses to let her disability define her. She opens up about setting and achieving big goals, staying mentally tough, and the growing movement of women proving they are stronger than ever—physically, mentally, and emotionally.

This episode is perfect for anyone seeking:
 ✔️ CrossFit inspiration
 ✔️ Adaptive athlete motivation
 ✔️ Stories of resilience and determination
 ✔️ Insights on women’s strength and empowerment

Whether you’re an athlete, a dreamer, or someone facing life’s challenges, Amy’s story will inspire you to rise up, push harder, and embrace your own unique power.

Guest:
Amy Bream, adaptive CrossFit athlete

amybream.com 

@onelegtostandon

https://www.linkedin.com/in/amy-bream-6abbb111b/

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

Ever wonder what it’s really like to write a hit song in Nashville? In this Dream Gig episode of Let’s Talk Ladies: Conversations Across Generations, host M.B. Roberts talks with three talented female songwriters — Kathy Devine, Sam Ferrara, and Sarah Hardwig — about their collaboration on the original song “I Need a New Fix.”

They open up about:

• The story and inspiration behind “I Need a New Fix”
• What it’s like to co-write with women from different generations
• The power of mentorship, creativity, and shared passion in songwriting
• How working together shaped not just the song, but their careers

From veteran experience to fresh new voices, this conversation celebrates how women in music lift each other up and create something unforgettable.

If you’re chasing your own dream gig, love Nashville’s songwriting scene, or want to hear how collaboration fuels creativity, this episode is for you!

Listen Now & Be Inspired
Full podcast available wherever you stream.
Like, comment, and subscribe for more conversations with inspiring women across generations!

Guests:
Kathy Devine
Sam Ferrara

Sarah Hardwig

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LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

Join Food Network star and restaurant owner Maneet Chauhan as she shares her inspiring journey of perseverance, resilience, and success. In this exclusive interview, Maneet talks with host M.B. Roberts about breaking barriers as a woman in the culinary world, her rise to fame on Chopped, Tournament of Champions, and other shows, and the grit it takes to thrive as a celebrity chef and restaurateur.

From growing up in India with big culinary dreams to becoming one of America’s most recognizable chefs, Maneet opens up about:

• Perseverance in the face of obstacles
• Breaking barriers as a woman in the restaurant industry
• Balancing culture, family, and career
• Her cookbooks and videos and the love of storytelling through food
• The role of grit and resilience in achieving long-term success

This episode is perfect for anyone who loves cooking shows, dreams of working in the culinary world, or needs inspiration to push through life’s challenges. Maneet’s wisdom on perseverance will motivate you to keep going—no matter how tough the journey.

Guest:
Maneet Chauhan
@maneetchauhan 

@foodnetwork
@morphhospitalitygroup
@eetfunindian
@eatatchauhan

✨ Don’t forget to like, comment, and subscribe for more empowering conversations with women leaders, innovators, and changemakers across generations.

Let’s Connect!
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comments@lets-talkladies.org

LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod

In Season 3, we talked about everything from resilience with former Nashville Mayor Megan Barry to driving with racecar driver Katherine Legge. We talked about starting your own business, women’s rights, and personal safety. We talked about how it’s different across generations when you’re working with your partner, traveling, or raising sons. And we talked about boobs, overconsumption, and tattoos. 

What’s up for Season 4? We’ll talk about perseverance with Food Network star Maneet Chauhan and creativity with America’s Got Talent star Emily West and so much more. Join us!

Let’s Connect!
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lets-talkladies.org
comments@lets-talkladies.org

LTL recorded at We Own This Town 

Produced by M.B. Roberts and Katie Neal

Audio editing and graphics by Amy Reid Lucky Moon Music

Mastering, final edits, and publishing by HoneyPod